Overcoming Sleeplessness - MP3
If you have trouble sleeping, this 30 minute subliminal MP3 can help you to drift off to another world and experience a deep state of sleep.
The track starts with a 5 minute guided relaxation where you will feel, and allow, the music take you before you imagine and create your own perfect scenario before then experiencing an arctic blizzard.
I created this to help everyone to have a good night's sleep - I love the sound of the arctic wind and often use it myself to drift into some of the deepest sleeps I have ever had. So, coupled with subliminal relaxation and sleep commands - my aim is to allow everyone to simply drift off and experience amazing sleep!
Please do enjoy,
Thanks to Carlos Ebert 'sleeping beauty' published under creative commons from flickr.com